VIDEOS - BoxingBody TKO
Warm
up: 7
minutes
TKO Hi-Lo Aerobics:
42
minutes
Boxing segment and Kickboxing segment
Standing Abs & Legs:
8
minutes
Martial Art Stretch:
7
minutes
Total: 64 minutes
Debbie has created BOXING BODY TKO
"The Ultimate Aerobic Workout"
Experience Intensity Plus!!!
This TKO Hi-Lo Workout will get you ring ready!!!
Burn those calories to the max with winning fighting combinations in a Hi-Lo Fashion that will increase speed, agility, strength, balance flexibility and stamina. Expect No Mercy...it's tough, it's fun and it's a challenge you'll love til the very end.
Be a Knockout....Be a BoxingBody™!!!!
Only $19.99
CHECK OUT THE GREAT REVIEWS ON VIDEOFITNESS.COM
Endorsed
by the AAU (Amateur Athletic Union) National Sports Aerobics Committee/A
Member of the U.S. Olympics Committee
Prepare Today For The Victories Of Tomorrow!
Workout with BOXING BODY!!