TESTIMONIALS

Janet O'Neil

Anne Lacey

Debbie sent Helen to train in Las Vegas at Dana White's Boxing Gym. Pro Champion Kevin Kelley gives Helen some punching tips.

Ken Proctor

Tim Flamos

Wendy Sprowl

Janet O'Neil is a successful 44 year old fitness instructor from Vernon, New Jersey. She enjoys teaching kickboxing, sports conditioning, spin and yoga. Not only does she instruct and help others to get fit, but she is also a talented web site designer. Janet attends workshops regularly and enjoys exercise videos to keep up on the newest trends in the fitness industry. This industry needs more enthusiastic instructors like Janet!   "Finally, a video that addresses the upper body with as much vigor and concentration as other cardio kickboxing workouts that focus primarily on the legs. My arms, shoulders, back and abs went through an intense, but very safe workout. The real title of this video should be TMF…TOO MUCH FUN!!! Debbie's winning personality and exciting easy to follow combos move the workout along until you are sweating and smiling with an endorphin high. I particularly enjoyed her plyometric cardio drills separating the combo sections. Her combos were different and effective and flowed with precision and will definitely meet the test of any advanced exerciser."

Anne Lacey is 33 years old and loves to workout! Even with her busy and hectic schedule as a commercial credit analyst, she realizes the importance of taking time out for yourself. Exercising at home with videos is a passion she has enjoyed for over 5 years now and it shows…Anne is very healthy and fit and a great role model for others! "The more I workout with BOXINGBODY TKO, the more I LOVE It!!! It really is one of the toughest, most intense workouts that I have done and I have to tell you…I can't get enough of it!! I'm hooked. My husband enjoys it as well. I've been working out with the video regularly. I think that's why I have seen such great results! I love it and I love the music too!!! Thank you Debbie for such a great workout!!!"

Helen O'Dwyer is 25 years old and a National Irish Step Dancing Champion. She has a full schedule and works as a Broker and also continues to instruct and compete in Irish Step Dancing. A few years ago she found herself gaining unwanted weight and finally decided to do something about it. Boxing and Kickboxing are her new love!!!
"Before I began taking Debbie's Boxing/Kickboxing Class I had begun exercising regularly on my own, and as a result I experienced weight loss of about 45 to 50 pounds over the course of a year. I felt much healthier and had a lot more energy, but found myself reaching a plateau with my weight and my enthusiasm. I just figured it was because I had reached my full potential and this was as good as it was going to get. I had NO IDEA how much better it could get. I signed up for Debbie's Training Class at Martial Arts for Personal Development figuring it would be fun for a change, but now 2 years later I'm still doing it! I can't tell you how incredible it is!!! In that time, not only have I dropped an additional 20 to 25 pounds…but I've developed strength and muscle tone that I didn't even think possible. As a dancer I've always had muscular legs, but spaghetti arms! Now I have all over muscle tone that I actually feel and can see. I'm stronger and have incredibly increased my stamina. Before I could barely run a mile, now 5 miles is easy!!! I have decreased my stress level and increased my confidence in other things…I figure if I can train with Debbie…I can do anything. And best of all it's fun! Her approach is very intense in an encouraging way and extremely motivating. She doesn't let you say I can't! I feel great…and now she's training me for my first fight."

Jess Horne is 25 years old and has a successful career as a special education teacher. She is a dedicated student of Debbie's and faithfully works out with her at Martial Arts for Personal Development .
"I have been taking cardio kickboxing with Debbie Burns of Boxing Body for almost two years now.  Since I started I have lost a total of 35 pounds and have been able to successfully keep it off!! Debbie's workout has done the trick!! I feel healthy, strong, self confident and have more energy to burn!!!"

Ken Proctor is the head instructor and owner of Martial Arts For Personal Development in Braintree, Ma. Ken is a senior certified teacher holding the rank of 3rd degree black belt in the Chung Moo Doe style of martial arts. He has won three times in U.S.A. National Championship Competitions and
has been teaching for 11 years. He also studied Judo from 1979-1982 in Chinatown and is presently studying the Uechi-Ryu style of karate. in addition to Yang Style Tai Chi and Shaolin Kung Fu. "Debbie has been teaching at Martial Arts for Personal Development for two years now. She has been an excellent addition to our staff and has developed a very strong following of her own. Debbie has trained with us and continues her training in Uechi-Ryu and Boxing as well. Debbie is structured in her teaching style and is a true professional. At times we enjoy comparing different punching and kicking skills to see if we can incorporate martial arts and boxing together for better self defense practices. Having Debbie's Boxing Body Program here at our center has been an excellent move on our part both professionally and financially." 

Tim Flamos is a successful professional boxer holding a record of 12-2-1. He is currently the Cruiserweight Champion of Massachusetts and trains at Cappiello's Boxing Gym in Brockton, Ma.
"Deb's boxing workout is awesome! It's a great way for me to cross train and enhance my skills when preparing for a fight! Deb knows her stuff!!!

Tom Whippen at 210 lbs is a successful amateur boxing competitor and 1995's New England Champion in the Super Heavy Weight Division. Pound for pound his reputation to give his all is undisputed! He has been a regular sparring partner for Pro Fighter John Ruiz and has successfully coached his brother Rich Whippen to the heights of a Golden Gloves Champion. Tom has been a faithful dedicated participant of Debbie's Boxing Body Training Program 6 years to date.
"Debbie's boxing class has helped me in a variety of ways.Her excellent instruction and motivating style improved by balance, rhythm, footwork and definitely boosted my stamina and endurance. It's a great cardio workout using all of the components of a boxer's regular training regime…and to music. I found myself stale and her creative fighting combinations helped me.  It's not the "Ultimate Aerobic Workout"…It's the "Ultimate Fighter's Workout." Fighters.. take advantage."

Wendy Sprowl by day works construction and at night trains with dedication as a professional fighter and a successful one at that!! Wendy had a great career as an amateur boxer originally training at Farrell's Boxing Gym in Quincy, Ma. This past late spring Wendy turned pro and now has a record of 3-0, two of which were by TKO. If she can't make Debbie's Boxing Class in person….she swears by her video, "Boxing Body TKO." "For the ultimate body, you need DEDICATION and DETERMINATION….and to succeed…YOU NEED DEBBIE BURNS' BOXING BODY TKO WORKOUT VIDEO!!!"

Martha Tremblay is 5'3", 100 lbs, and lives in South Easton, Ma. She is an amateur boxing competitor and is trained by Jimmy Farrell, Sr. at Farrell's Boxing Gym in Quincy, Ma. She began her amateur boxing career in 1998 and is ranked 4th in the United States in her weight division. Her tournaments have included: Everlast's 1999 Women's Nationals in Scranton, Pa. 1999 PAL Nationals in Orlando, Florida and Ringside's 2000 Women's National Golden Gloves. She is a legal assistant at a Boston Law Firm and is a single mother of one.
"WOW, what a workout BoxingBody TKO is! This workout really gets you going....the music, the rhythm and the motivation. The workout is non stop...as a fighter I found it to be a great cardiovascular workout. This will really help me with my wind in the ring! Debbie's punching and fighting combos are so technically sound as well. Working both sides, orthodox and southpaw is great for developing my balance, center and coordination. The drills were great too! Most aerobic classes bore me...but not this video...this is movement that I enjoy! My 12 year old daughter, a competitive dancer, also loves it! BoxingBody TKO is an exciting TOTAL BODY WORKOUT!!!

Debbie has created BOXING BODY TKO 

"The Ultimate Aerobic Workout"

   ORDER NOW!!

Prepare Today For The Victories Of Tomorrow!  
Workout with BOXING BODY!!