BOXING BODY^TM™ TRAINING CAMPS

DEBBIE BURNS
Licensed Boxing Trainer
Reebok Fitness Pro/Consultant
Aerobics Director
20 Years Fitness Professional

Burns Trains at Farrell's Boxing Gym in Quincy, MA. As a Licensed Trainer, you'll find her working the fighter's corner in amateur competitions.

Boxing Body Instructor Ken Hanlon

TRAIN LIKE A PRO .....
TO LOOK LIKE A PRO!!!

EXPECT NO MERCY....
YOU WILL LEARN...

Basic Stance

Proper Footwork

Importance of Balance & alignment

4 basic punches

3 basic kicks

Drills/Training
techniques used by pros      
       
Defensive Movement, Blocks, Parrying, Pivoting, Ducking Variations

Multiple Punching/kicking Combinations

Create your own Choreography from a fighter's Point Of View in a 32 Count

Advanced Techniques

Smooth Transitions

Polish your look with our Technique Clinic

Endorsed  by the AAU (Amateur Athletic Union) National Sports Aerobics Committee/A Member of the U.S. Olympics Committee

Prepare Today For The Victories Of Tomorrow!  

Workout with BOXING BODY!!